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Video FAQ – Is Napping a Good Thing?

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Is Napping a Good Thing or a Bad Thing? Is napping a good thing or a bad thing? Dr. Ronald Popper discusses napping and explains that it all depends on the reasons for your napping. Frequent napping may mean that you’re not getting enough rest, and could signify an underlying sleep disorder. This video FAQ […]

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Video FAQ – Does Alcohol Affect Sleep?

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How Does Alcohol Affect Sleep Patterns? How does alcohol affect sleep patterns? Dr. Ronald Popper explains what effects alcohol can have on your sleep patterns and how those effects can disrupt a good night’s rest. This video FAQ series on obstructive sleep apnea and other sleep disorders, as well as chronic severe snoring, was created […]

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Video FAQ – Getting Enough Rest

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How Can I Tell If I’m Not Getting Enough Rest? How can I tell if I’m not getting enough rest? Dr. Ronald Popper discusses how to determine whether you simply have an occasional poor night’s sleep, or if some underlying condition may be causing sleep disturbances on a regular basis. Dr. Popper produced this video […]

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Video FAQ – How Much Sleep is Enough?

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How Much Sleep Do I Really Need? How much sleep do I really need? A question asked by many people, particularly those who feel they may not be getting enough rest in their normal night’s sleep. Dr. Ronald Popper produced this video FAQ series on obstructive sleep apnea and other sleep disorders, as well as […]

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Video FAQ – Aerophagia When Using CPAP

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What To Do About Aerophagia While Using CPAP Aerophagia is a condition that some patients using CPAP for obstructive sleep apnea suffer from. It causes any number of uncomfortable effects. In this video, Dr. Popper explains aerophagia, what it is and what may help relieve it so that you can get a better night’s sleep […]

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Video FAQ – Nasal Congestion When Using CPAP

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What Can Be Done About NasalCongestion When Using CPAP? Nasal congestion is a common complaint of patients who use CPAP therapy for obstructive sleep apnea. In this installment of his video FAQ series, Dr. Ronald Popper offers some suggestions that may help relieve your nasal congestion and help you get a better night’s sleep while […]

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Video FAQ – Changing Your Nasal CPAP Mask

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When to Change Your CPAP Mask Regular care and maintenance of your CPAP system is important to the life of the unit and it’s proper function. This includes regular cleaning and replacement of your nasal CPAP mask when necessary. In this installment of the video FAQ series, Dr. Popper explains why and how often your […]

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Video FAQ – Caring for the Filters in Your CPAP System

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How to Care for Your CPAP Filters Cleaning and maintaining the filters in your CPAP system is critical to the proper operation of your unit, the life of the unit itself, and to your health. In this video, Dr. Popper offers clear, simple instructions on how to clean and care for your CPAP filters in […]

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Video FAQ – How Do I Take Care of My CPAP Mask?

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Caring For Your CPAP Mask is Easy To get the best possible results from your CPAP therapy, it is vital that you know how to properly care for you CPAP mask and its associated equipment. In this video, Dr. Popper gives simple instructions on how to clean and maintain your CPAP mask to achieve the […]

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Video FAQ – Why Use Humidification with CPAP?

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Humidification as Part of Your CPAP Treatment CPAP therapy has long been the gold standard for the treatment of obstructive sleep apnea syndrome. In this latest video in our series on sleep disorders, we discuss the importance of including humidification in your CPAP therapy for the best possible results. This video series has been produced […]

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