Video FAQ – What Can Stop Severe Snoring?

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What Can Be Done About Severe Snoring?

Do you have, or sleep with someone who has, a severe snoring problem? If you or your sleep partner is not getting enough sleep due to severe snoring, Dr. Ronald Popper has a few suggestions that may help. Severe snoring can prevent you or your partner from getting enough rest, but could also indicate a more serious underlying sleep disorder. This video series on obstructive sleep apnea and other sleep disorders, as well as chronic severe snoring, was produced by Dr. Popper to address your general questions about sleep and sleep disorders. If you have specific questions about your personal condition, please contact Dr. Popper using the information below. Subscribe to our YouTube channel to be alerted when a new FAQ video is posted. If you need information right away, please Contact us here on this site or on our Facebook page. We'll get back to you as quickly as possible.

The Question – What Can Be Done to Stop Severe Snoring?

“Many treatments are available for snoring and what is most effective depends on the severity and cause of your snoring. Sometimes, simply losing weight or treating nasal allergies is effective. Surgery for the upper airway can be very effective as can appliances that are placed in the mouth and worn during sleep.

Breath Right nasal strips are bandage-like devices worn on the outside of the nose that spread the nostrils and can reduce or eliminate snoring. A newer device called Theravent is also a bandage-like device but goes a step further by including small valves that produce positive airway pressure inside the nose and keep the airway open.

Hello, I'm Doctor Ronald Popper. Thank you for watching. If you or a loved one needs more information on sleep disorders, please visit our web site at where you'll find more videos in this series as well as our white paper on obstructive sleep apnea that is free for you to download.”


Dr. Ronald A. Popper is a Board Certified sleep specialist. The Southern California Pulmonary and Sleep Disorders Medical Center in Thousand Oaks, California is a four bed, state of the art, fully accredited sleep disorders center. Dr. Popper is available at (805) 557-9930 to answer any questions you have regarding diagnosis and treatment of all sleep disorders, including obstructive sleep apnea, restless limb syndrome, insomnia, narcolepsy, and others.

Watch the video above, and then Click Here to schedule an appointment with Dr. Popper if you would like to talk about how you can stop snoring, address your obstructive sleep apnea or discuss any other sleep disorder.

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